Day 5 (#1): Rome and a Week of Cooking Classes in Castro Dei Volsci, Italy, September/October 2025

Municipality of Arpino

By Paul Bryers

Following an early breakfast on the veranda……

…we embarked on a visit to the Municipality of Arpino to explore the cultivation, harvesting, and production of Extra Virgin Olive Oil, Cold Press.

Arpino is a charming small hilltop town. We had the opportunity to view it from the elevated Acropolis di Civitavecchia….

…And then from ground level….

The Acripolis is a historic site featuring a castle, walls constructed from massive boulders, intriguing arches, and breathtaking views.

The olive bushes on this particular farm are several hundred years old, necessitating the use of specialized tools for harvesting. The oil exhibited the characteristic just-cut-lawn aroma and a distinct peppery flavor.

Generally, oil of this quality can be stored in dark glass bottles at room temperature for approximately 20 months before it begins to degrade. I bought a tin for Glasgow – to go with my Deep Fried Mars Bars.

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